First-time students
What to wear
It is good to wear comfortable clothing that allows the teacher to see your arms and legs, to facilitate correct actions and alignment.
What to expect
A methodical approach to yoga
Highly-trained yoga teachers based in the Iyengar Method
A step-by-step method which builds skill and understanding
Development of strength, flexibility, balance, and stamina while cultivating discipline, courage, sensitivity and compassion
Please arrive early for check-in.
Props
Discover the joy of Iyengar Yoga with our supportive use of props! They're here to assist and guide you in finding the perfect positions, and alignment, no matter your current condition.
Our studio provides all the props you'll need for classes or private lessons at no cost, but feel free to bring your own if that's more your style.
Our community
Established in June 1999, our studio has fostered a vibrant community of caring and friendly practitioners, just like yourself. Come be a part of our yoga community and discover the support and camaraderie that awaits you.